Szmeralda Shanel
blackisismagic.com

I was obsessively thinking about a particular incident and person and desperately needed to stop. The continuous twisting, turning and re-examining of the situation in my mind was causing me anxiety. I needed to move the energy, to refocus and redirect it. I got some fabric and started to work. I became completely engaged in what I was doing and the past events were no longer my concern. Once the warrior appeared in her full glory, I never looked back.